Alzheimer's Question

8 medium

Any suggestions on a sleep aid that also clears your head

Any suggestions on a sleep aid that also clears your head

I’ve been having trouble sleeping for a while. Now after hearing My Pops fall and shriek Thursday night I can’t get that vision out of my mind. As soon as I close my eyes it continues to play over and over in my head bringing me to tears knowing I’m helpless. I literally have to read or watch tv until my eyes are heavy enough to stay closed. It’s really starting to affect my sleep schedule.

2 mini
A myALZteam Member said:

Speaking with your doctor about which types of supplements and/or OTC (over the counter) medications might work best for you. Better safe than sorry.

posted 5 days ago
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