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Real members of myALZteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myALZteam Member asked a question 💭
Highland Village/Lewisville, TX

My Sweet RAC shadows me constantly! I fully understand why he does it but it makes me crazy! If I get up from my chair in the living room, he pops up within a couple of seconds and waits for my next move. He stands in the middle of the kitchen while I prepare meals or clean up; he comes into the bathroom when I'm there. He is unable to do the simplest things independently - no attention span for watching TV or folding towels, etc. and the only way he can "help" in the kitchen is if we… read more

March 31, 2017
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Answer Summary

Members connected deeply over the exhausting reality of shadowing, where a loved one with dementia follows their caregiver everywhere, making... Read more

Members connected deeply over the exhausting reality of shadowing, where a loved one with dementia follows their caregiver everywhere, making even simple tasks feel overwhelming and leaving caregivers feeling guilty about their frustration. Several members shared practical strategies, including engaging the person in simple joint tasks, utilizing YouTube resources like Teepa Snow's videos and Kelly & Jessica's shadowing tips, exploring Mayo Clinic articles, and gradually introducing paid caregivers or church-based respite programs to create much-needed breaks. A recurring theme was the caregiver's fear of losing their own identity in the caregiving process, met with fierce encouragement to prioritize self-care, seek regular respite, and remember that taking care of oneself is essential to being able to care for a loved one.

A myALZteam Member

I know what you mean! I am so afraid of losing myself in this long process. I am working hard to myself be true, but it is so hard. Hugs to you!!!

April 18, 2017
A myALZteam Member

It might help to get a caregiver in for your mom while you are there as well. It's all about baby steps in my experience. With you there as well it may feel more like a friend. the 2 of them could cook together, or do little chores so that your mom gets comfortable with having someone else there, then you might be able to get out for a bit. I hope this helps. Stay strong. Make memories.

April 5, 2017
A myALZteam Member

The Mayo Clinic has an excellent article on Shadowing and also some references to other articles concerning Alz. I find their articles to be factual and very helpful. - Bless you for your patience. It takes everything you have to respond so lovingly. Lots of hugs.

April 1, 2017
A myALZteam Member

Check out Teepa Snow on UTube also shadowing on UTube. Hugs

May 2, 2017
A myALZteam Member

Thank you for the words of wisdom and encouragement, @A myALZteam Member. Fortunately I live in a suburb of Dallas, TX so there are quite a few resources even if some are a bit of a drive. The 10 hours is made available by three wonderful area churches who have programs for my husband at little or no cost. This is becoming more common as churches realize the huge need within their congregations and their communities. I'm working on a plan to have more regular paid caregivers in our home to allow me more time for exercise, voice lessons and other things I enjoy. I'm glad you recognize that we all need a lot of support - I think acknowledging this is an important service of this group. Some people need a lot of encouragement to stand up for themselves and to understand that this is the only way they can be the caregivers our loved ones need. I'm so determined this disease is not going to take both of us as it did for my husband's parents.

April 10, 2017

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A myALZteam Member asked a question 💭
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