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... If reducing sweat is important to you, aluminum-based antiperspirants are safe to use.Known Risk Factors for Developing Alzheimer’sBesides aluminum, research has explored other possible causes of Alzheimer’s, including sleep positions and certain cholesterol medications. ...

... Even activities like gardening and brisk walks can improve your thinking and memory skills while reducing age-related brain shrinkage.Aim for about 150 minutes of moderate exercise each week — the kind that gets your heart beating faster and makes you sweat a little.Mind Your DietYour eating patterns also influence brain health. ...