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Real members of myALZteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

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Anyone Else Experiencing Stress Induced Weight Gain And May Feel Like It's A Waste To Keep Trying While Caregiving?

A myALZteam Member asked a question đź’­

I feel that I'm in burnout mode. Haven't been to the gym in 3 wks. Tired when that alarm goes off at 5 am to go...so i don't. Body is out of whack and the inflammation is real. Have a beautiful pool at home and at the moment i watch the grands in it...i have no energy. It's not all from caregiving...had THAT TALK with hubby this morning!!

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A myALZteam Member

I'm gaining weight and he is loosing it. I've always been an emotional eater. Trying to get him to eat more I find myself grazing. I can't leave him for long periods so the gym or a quiet walk is… read more

I Heard About This New ALZ Vaccine. What Is This All About?

A myALZteam Member asked a question đź’­

What is it all about ? is it for our family members to cure them or is it for us the family members who could get it and have the genes predisposed to getting it and should I ask about getting it when it goes to human trials?

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A myALZteam Member

@A myALZteam Member....there is familial Alz and also a specific gene folks can be tested for,,,.,these both make heredity possible in some cases.

I Recently Started Using Lions Mane Tincture Drops For Stress And Anxiety. Is Anyone Familiar With This For Alzheimer's/dementia?

A myALZteam Member asked a question đź’­
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A myALZteam Member

I came across videos on YouTube about medicinal mushrooms. Lions Mane mushrooms are said to have nutrients that regrow brain and nerve cells. They are supposed to help with stress, anxiety, focus and… read more

Do Any Of You Have Long Term Care Insurance, And If So, Do You Have Any Experience With The EB04 Form? My Ins. Carrier Is Asking For That?

A myALZteam Member asked a question đź’­

My husband is on Hospice, but I will soon need to hire sitters on a regular basis, but I'm having a hard time activating the State Farm insurance that we are continuing to pay almost $2000 per year! They keep requesting "form EB04", which nobody has ever heard of! I'm so tired of trying to figure this out! Our hospice has sent them every possible form available.

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A myALZteam Member

Thanks again! Yes, I may have written it wrong in my notes.

I Have Early Onset Alzheimers. Are There Any Foods That Can Help, And Are There Any That Makes It Worse?

A myALZteam Member asked a question đź’­
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A myALZteam Member

Read about KETO diet, there are claims it helps to fight Alzheimer's. It boils down to not eating carbs and instead eat all the protein you can get.

Has Anyone Heard Of The 21 Day Memory Repair Protocol Diet? If So, Has Anyone Tried It?

A myALZteam Member asked a question đź’­

Supposedly, it gets rid of all sugar in your diet in an effort to get ketones working in the brain again. I wanted to try it, but thought it might be a scam.

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A myALZteam Member

I was on Keto diet myself- lost 22 pounds, but Barry loves sweets and eats several bowls of cereal for his multiple breakfasts which he fixes- was having 2 eggs with marg & jam (better) but think he's… read more

Does Anyone Else’s LO Have Pain In Their Legs?

A myALZteam Member asked a question đź’­

My husband has bad pain in his right leg when he walks. He grimaces and signs a lot, even when sitting. Sometimes I have to help him to the bathroom. Also, his foot swells and turns blue. I am going to call his doctor today but was wondering if anyone else’s LO has experienced this.

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A myALZteam Member

Sounds like she really needs custom orthotics. They easily take a mold of her feet and order them so it fits her arches perfectly.

I have fallen arches and issues. They're a lifesaver and help my… read more

Is Everyone Following A Mediterranean Diet, As Much As Possible?

A myALZteam Member asked a question đź’­

ALL of us -- (Caregivers + our Loved Ones) -- can benefit from these articles!

From the first, very easy-to-read article
"Strict adherence to a Mediterranean diet was associated with an 11 percent reduction in all dementias among older adults. The association was even stronger when only Alzheimer's disease was considered, with strict adherence to a Mediterranean diet being associated with a 27 percent reduced risk of Alzheimer's."
That's huge. (Please click on "read more")
https://www.n… read more

Scientists reveal diet plan that may lower Alzheimer's risk by 27%
Scientists reveal diet plan that may lower Alzheimer's risk by 27%
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A myALZteam Member

Salads are fabulous at Aldi. $3 and you get about four choices!

Do You Offer Group Therapy For Family Members

A myALZteam Member asked a question đź’­

I am looking for support on how to deal with a family member with dementia and also take care of myself I am neglecting my own health to help my dad I feel week and alone I need help

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Caregiving and Disease Management for Alzheimer’s Disease Read Article...
A myALZteam Member

I feel for you. That is exactly the path I have been walking. I’ve moved my mom into a nice facility but I feel like I need to be there every day after work until she goes to bed. I was not getting… read more

What Do You Do When You're Spouse With Alzheimer's Start Walking Down The Road And Pushing You Around?

A myALZteam Member asked a question đź’­
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A myALZteam Member

This is such a hard thing, I feel for you! Please remember SAFETY FIRST, for you AND your loved one! One thing I did initially for mom was get her an ID bracelet in case she “escaped!” Her name and… read more